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The famous HOT RAW & JUICY is BACK..!

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Sunday Sept 17th - Saturday Sept 23rd 2023

After a 3-year hiatus it’s time to return back to where it all began at Valle De Vida near Malaga, Spain.

 

Our retreat will run for 6 nights and is set in 18 acres of secluded, unspoilt land. Hidden away in a valley beneath the Andalusian mountains, reachable only by a winding 4km track that passes through the orange and lemon groves, you will be surrounded by breath-taking views, vibrant flora and fauna, caves, mountain streams, springs and even a waterfall.

 

Practise Yoga & meditate daily in the fresh air and sunshine! Enjoy 26/2 hot yoga personal corrections with Naomi, soak up her alignment wisdom and tips, as well as posture clinic that will fuel your practice for the coming year.

 

Bathe in the salt-water pool and soak up some poolside rays as you relax with a good book. Indulge your body and soul with on-site massage treatments, a steam room, and sauna. Tickle your taste buds with 3 freshly cooked, mouth-watering daily meals using the freshest, locally sourced produce.

 

Stay in a beautiful traditional Spanish finca or get closer to nature and sleep under the glittering stars in your very own fully furnished Tepee or Geodome where you will be lulled to sleep by the sound of cicadas!

 

Enjoy daily enjoy outdoor Yoga & Meditation sessions on the outdoor wooden deck, gazing at the view and watching the sun set in Savasana. Spend evenings chatting, reading, watching a movie in the pool cinema, comfy chill areas, gazing at the stars.

On the retreat enjoy:

  • Twice daily Yoga classes with Naomi who has over 20 years’ hot yoga teaching experience.

  • Three nourishing meals per day, cooked from scratch using the freshest, locally sourced produce. (Vegan & all allergies catered for).

  • Daily raw smoothies, to start your day with a gentle detox.

  • One Complimentary massage.

  • Two Hammam steam room / sauna experiences.

  • Stunning surroundings and an unforgettable trip to the Spanish Lake District.

  • One mountain-top Gong Bath.

  • One outdoor cinema experience.

  • Local hiking in the Spanish hills.

  • Yoga Posture Clinic which will super-charge your practice for the year ahead.

  • Morning Sitting / Yoga Nidra Meditation

  • Yoga Therapy Session

  • Raw Chocolate Making

  • Have a lie-in, skip a class, fall asleep in the shade - do as much or as little as you like

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Onsite we will have exclusive use of all the facilities:

  • Sauna

  • Outdoor & Indoor Yoga studio

  • Steam room / Hammam 

  • Saltwater Pool

  • Pool Cinema

  • Two therapy rooms on site

  • Fully equipped Kitchen

  • Outdoor Veranda

  • Wooden decked platform for outdoor Yoga

  • Thai massage decking/meditation platform

  • Decked shaded area by pool & Pool bar area

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We will start each day with fresh, raw smoothies & juices and end it by watching the sunset in Savasana. Return home feeling Hot Raw & Juicy - inspired to live your best life!

 

Our local chef will prepare luxurious food, including fish & vegan dishes and desserts - catering to all tastes - and spoil you with the delights of Spanish cuisine. Expect mouth-watering meals which will tickle your taste buds and leave you feeling nourished and energised.

 

Breakfast will be served after our daily morning practice and could be eggs or overnights oats, fresh fruit and freshly baked bread. Lunch will consist of an array of nourishing fresh salads and sushi! Dinner will be lovingly prepared from scratch, from fresh, local produce and will be an array of Spanish, Thai, Indian and Moroccan cuisine. All allergies and vegan will be fully catered for. We will eat together, al-fresco on the Veranda where sometimes the goat man comes by with his bell-wearing goats, and waves!

 

We will take an unforgettable trip to stunning Spanish Lakes, where you can swim in the crystal clear turquoise blue waters. We will take part in a mountaintop gong-bath, where your whole body will vibrate, leaving you in a state of utter bliss and calm.

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The main house, El Romero, is a beautifully restored traditional Andalusian finca, with room for 13 guests. It has seven bedrooms, a large kitchen/lounge area, and a huge wood burning fireplace. If you want the full Spanish sensory experience of the mountains at night, the cosy, spacious, and fully equipped electric Tepees, ME-Pods & Geodesic domes are the perfect way to bring you closer to Cartama’s nature - connected with paths winding amongst the almond and olive groves and picked out with solar lights. Enjoy beautiful views across the valley, the stars glittering, a Spanish night breeze whispering through the trees, the sounds of crickets and cicadas lulling you to sleep.

 

Swim in the solar heated saltwater pool, have a session in the sauna or steam room, or indulge your body in a holistic treatment by one of the experienced, on site, therapists. Choose from Deep Tissue, Swedish or Hot Stone Massage, Reiki, or Reflexology.

 

Practice Yoga daily both inside a heated garden studio and al-fresco on the wooden hilltop yoga platform, open-sided but shaded, it boasts spectacular views over the Spanish mountains and is where we will watch the sun set after Savasana!

 

Space is extremely limited and we already had bookings before publishing this page - so book your spot today with your deposit and prepare to get Hot, Raw & Juicy!

Space is extremely limited and we already had bookings before publishing this page - so book your spot today with your deposit and prepare to get Hot, Raw & Juicy!

PRICING:

£1,399 per person for a twin room in the main house (finca)

Earlybird £1,199 (offer ends 12.06.22)

£1,199 per person for a beautiful tepee or geodome

Earlybird £999 (offer ends 12.06.22)

£1,550 for single occupancy room - SOLD OUT 

*Please specify on booking which accommodation you prefer as it will be allocated on a first come first served basis

**By booking you are indicating to be bound by the terms and conditions outlined below

 

Click here to read the full terms & conditions.

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"Really powerful classes - I feel so strong after twice a day practice on your retreat. First full expression of Fixed Firm Pose for me in 6 months!"  Mike

 

 

"Hot Raw & Juicy is the perfect retreat, outdoors in nature all day, the bamboo shaded mountainside, swimming pool, sunshine, laughter and the purest most nourishing food and beverages I’ve ever gifted myself. Oh and the amazing treatments. A total restart for soul, body, and mind" Asha

 

"Naomi's teaching reflects her experience. She provides support, guidance, and humour with gentle nourishing wisdom" Kirby

"My wife and I are so lucky to have found each other - thanks to your retreat! Love always leads the way" Sophie

"Naomi's laughter is the most effective form of therapy" Mila

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