Stretch. Breathe. Smile.
It’s time to breath the life back into our beloved retreats in the most covid-safe way and meet side by side on the mat with those who have practiced with us online over the last year…
So please join me and immerse yourself in a few of my favourite things at this bespoke retreat, designed just for us and our hot yoga community - that's YOU!
👉 26/2 ORIGINAL HOT YOGA
👉 THE NEXT LEVEL INTERMEDIATE SERIES
👉 SEA SWIM
👉 YOGA NIDRA MEDITATION
👉 YIN YOGA
👉 OUTDOORS HIIT CLASS
👉 EARLY MORNING SILENT SITTING
👉 COUNTRY WALKS
👉 CUISINE BY OSPALLA'S
👉 FIRESIDE WINE & CHATS
Nestled in the South Downs, edged by gentle woodland, award-winning Tilton House rests in the natural landscape of Firle (near Lewes), East Sussex.
This artistically designed stylish Georgian country house was once home to the eminent economist and philosopher John Maynard Keynes, of the Bloomsbury Set, and his lover the Russian ballerina Lydia Lopokova as their own bohemian retreat for contemplation and calm - where he wrote ‘Economic Consequences of Peace’.
The story goes that Lopokova often enjoyed dancing naked on the lawn under the light of a full moon…
The ideal setting for the reunion of our fabulous online Yoga community, over a 3 night stay we’ll practice 26/2 Beginners & OR Intermediate Hot Yoga under infrared heaters in the Yurt.
We'll dine on Ospalla’s fine healthy cuisine (sample of menu), relax with a cheeky little cosy fireside tipple, rest in Yoga Nidra Meditation in the atmospheric library before bedtime - optional early morning adventurous sea-swim at Seaford/Eastbourne (we will shuttle you) silent meditation or outdoors HIIT class for those who are up for it!
All bedrooms have idyllic views and are elegantly yet classically decorated using natural materials.
Rooms are shared so maybe grab your bestie or your mama for that post-lockdown wellbeing time you’ve been promising yourselves.
There will be plenty of time for resting with a book, relaxing in the sauna, luxuriating with a massage or getting your steps in along the stunning South Downs with far-reaching views across the Sussex Weald.
Ospalla In The Raw is a female owned home spun business bringing plant-based raw, organic, local, vegan & vegetarian food to a new level - serving you some of the best healthy cuisine Sussex has to offer.
Sample Menu Here
Tilton House, Firle, East Sussex, BN8 6LL
Tilton House, Firle, East Sussex, BN8 6LL, lies just off the A27 between Eastbourne and Brighton, 7 miles east of Lewes. Take the ‘Charleston Farmhouse’ turn-off and follow the private road. Go past the turn off for Charleston Farmhouse, following the road as it bends to the left. As soon as you reach a barn directly in front of you, take a small track left past signs saying ‘Firle Estate Private’. Continue on to the end and over the cattle grid onto a gravel driveway. The nearest train station is Berwick, 2 miles away (connections from Lewes, on the London Victoria line). Countryliner bus 125 runs from Lewes Wednesday to Friday.
Between 3pm & 5pm Thursday
By 3pm Sunday
FOR NON MEMBERS
FOR NAOMI CLARK YOGA ACTIVE MEMBERS*
*if purchased before 30 June with full active membership
+ MONTHLY PAYMENT PLAN AVAILABLE!
Covid Safe - Numbers are limited
Sign up to Naomi Clark Yoga
Pay a £189 deposit to grab your place...
Transfers for swimming trip to the beach
(Travel to and from Tilton and optional therapies are not included)
What to bring:
Swimming clothes + towel
Warm clothes for lounging and wet walks
Flip flops and dressing gown for sauna
Yoga mats are provided but feel free to bring your own
Please bring a yoga towel or two for practicing as these are not provided and there are no laundry facilities
For more information see tiltonhouse.co.uk/top-tips
If you are no longer able to attend the retreat and cancel before August 16th you will receive a full refund minus deposit and admin fee. If cancelling after this date no refund will be given. If the retreat is fully booked with a waitlist, it may be possible to transfer your place. This is discussed on a case-by-case basis. Please ensure that, if relevant, you hold valid travel insurance to attend the retreat. Deposit is non refundable.
Arrival from 3pm Thursday departure 3pm Sunday
Dietary requirements catered for by request
Full Terms and Conditions HERE